Overview of health benefits of Ginger
Ginger belongs to the plant family Zingiber officinale. Some say it is a plant root, others say it is an herb; still others say it is a spice. Whatever it is, it is an excellent medicine that has been in use for thousands of years. The history of its use goes as back as 2000 years. Its use as medicine was common even in ancient times in countries like China and India.
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