Health A-Z

  • April 11, 2017 at 11:25 PM

    11 Foods High in Magnesium

    If you were to map the top essential minerals, magnesium would be one of them. It is necessary for the enzyme reactions in the body and is a co-factor in over 350 biochemical reactions taking place in the body.

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  • April 6, 2017 at 11:35 PM

    Ache in left arm that you should not ignore

    Does your left arm hurt? Unlike other types of ache, left arm pain is somewhat peculiar as it might be heart-related. While it usually is nothing to worry about, pain in your left arm may sometimes be one of the symptoms of a heart attack.

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  • March 31, 2017 at 10:20 PM

    17 Foods High in Iodine

    Iodine is an essential mineral for the human body which we need for healthy living. Your thyroid glands require it to produce thyroid hormones. Thyroid hormones, in turn, control an array of chemical and metabolic processes in our body.

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  • March 22, 2017 at 8:20 PM

    17 Foods Rich in Vitamin A

    Vitamin A is an essential nutrient everybody needs. Here is a detailed post featuring 17 foods high in vitamin A.

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  • March 18, 2017 at 1:17 PM

    17 Foods High In Phosphorus

    Phosphorus is an essential micro-nutrient you mainly need for proper bone and tooth health. These 17 foods are rich in phosphorus and you should make them a part of your everyday diet to avoid phosphorus deficiency.

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  • March 13, 2017 at 11:11 AM

    17 Foods Rich in Folic Acid

    Folic acid (folate, vitamin B9) is a water-soluble B vitamin. The richest food sources of folate are peas, spinach, liver and whole wheat products. In the last two decades, different foods items have been fortified with folic acid.

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  • March 9, 2017 at 11:20 AM

    17 Foods High in Vitamin B12

    Vitamin B12, or cyanocobalamin, is a water-soluble vitamin. Being a water-soluble vitamin, your body cannot store a large volume of vitamin B12. This means that you have to get it from your diet continuously. Here is a detailed list of 17 foods that are high in vitamin B12.

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  • March 2, 2017 at 8:21 AM

    How to Use Apple Cider Vinegar in Treatment of Fungal Infections?

    Fungal infections may affect your health in many ways. Fungi cause various skin and nail disorders, such as Athlete's foot or ringworm, urinary tract infections, pneumonia and even meningitis. These issues must always be consulted with your docor, who, in addition to conventional antifungal medication, may recommend some natural alternatives, such as apple cider vinegar. In this post we shall take a detailed look at how to use apple cider vinegar in management of mycosis.

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  • January 31, 2017 at 5:10 PM

    How to Use Apple Cider Vinegar for Urinary Tract Infections?

    Urinary tract infections affect millions of people around the world. UTIs should always be treated by a duly qualified physician and with the help of medical treatment but in addition to medical drugs and with prior consent of your physician, you may also use some natural remedies, such as apple cider vinegar. In this post, we shall take a detailed look on how to use apple cider vinegar in the treatment of urinary tract infections.

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  • January 25, 2017 at 7:30 PM

    Mirena IUD side effects: the ultimate guide

    Mirena (levonorgestrel-releasing intrauterine system or LNG-IUD) is a popular birth control method. It is a hormone-releasing IUD (intrauterine device). While generally safe the use and removal of such devices may be associated with some side effects and risks, which are described in detail in this post.

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  • January 18, 2017 at 7:00 PM

    How To Remove Brown Spots From Your Face?

    Have you ever wondered how to get rid of brown spots (sometimes also called age spots or blemishes) on face with medical and natural treatments? In this detailed and evidence based article you will learn about causes, medical remedies and natural treatment options for brown spots.

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  • December 30, 2016 at 11:30 AM

    Shea Butter for Hair Growth - Yes Or No?

    Do you want to know about a natural way for hair growth? If so, then you need to use shea butter. Now you might be wondering what shea butter (or karite butter as it is also called) is and what are its uses and side effects for hair growth. Just read this post to get some detailed information on this topic.

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