• March 27, 2015 at 9:42 PM

    Benefits, Risks and Side Effects of Seaweed Salad

    Seaweed salad, which is also known as hiyashiwakame and gomawakame, is one of the most popular salads sold in most of the Japanese restaurant and sushi bars. It is also used as an appetizer and as a garnish. You can incorporate seaweed into your diet in different ways like eating it plain, season it as a snack and you can also add it to your meals as a side dish. Although it is quire nutritious on its own, but the final nutrition value depends on the ingredients you add in it as well.

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  • March 18, 2015 at 2:17 PM

    The definitive guide to coconut flour

    Coconut flour is generally used as a healthier alternative to traditional grain flours. Our definitive guide will help you understand how coconut flour is manufactured, how it is classified, what are its uses, properties, nutrition facts, health benefits and possible side effects.

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  • February 11, 2015 at 7:33 AM

    Health Benefits of Sardines

    If you like sardines and want to learn more about their health benefits and anti-oxidant effects, check out this post, which also features information about nutrients contained in sardines and some simple recipes. And as a bonus, the article provides a brief information about history of this popular sea fish, which got its name after an island, where it was first seen:

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  • January 18, 2015 at 7:58 PM

    Water melon diet, its benefits, risks and recommended diet and detox plans

    In our modern society, where technology has advanced so much that you don’t need to put much effort into doing some physical work and where junk food is easily available, whenever you feel hungry what comes to mind? Most would say pizza, burgers etc. In such situation, it is very easy to put on extra weight and very difficult to maintain healthy weight while keeping your body in shape.

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  • January 8, 2015 at 8:28 PM

    Truvia Vs Stevia: Which is better?

    People often ask which is better - Truvia or Stevia? This article provides detailed information on both of these natural sweeteners and explains where these substances come from, their benefits for human health and also some negative (side) effects.

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  • December 6, 2014 at 7:06 AM

    Coffee v/s Tea

    The debate between coffee and tea is time worn and well researched. Everyone needs their special cup of pick-me-up-in-the-mornings to starts their hectic day. Some people are coffee lovers and some are tea drinkers yet some are partial to both.

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  • December 1, 2014 at 6:38 PM

    Top Ten Recipes with Wasabi Peas you should try today

    Here is an article featuring lots of information on history, cultivation and health benefits of Wasabi peas, as well as 10 juiciest recipes with Wasabi peas.

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  • September 29, 2014 at 1:51 PM

    Do Bananas Really Make You Fat?

    There are many myths about bananas. Some say that they are fattening, while others describe them as super food for weight loss. This article debunks the myths concerning bananas and their effects on your weight loss efforts.

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  • August 20, 2014 at 1:17 AM

    30 Foods That Protect Your Body against Harmful Sunrays

    In this post readers can find information about 30 foods, which help our body become protected against harmful sunrays. The article is quite long and is based on current information available to scientists. Remember that eating well just helps the body deal with harmful effects of sunrays and that for proper protection, it is always necessary to apply sufficient amounts of quality sun protection creams.

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  • July 22, 2014 at 10:08 AM

    30 Foods That Improve Your Memory

    The enigma of human brain! Human brain is the most complex thing known to human beings. Even after years of research and development countless aspects of human brain remain veiled and hidden and researchers even after years of effort have failed to unveil the true complexity of human brain.

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  • April 25, 2014 at 11:32 PM

    20 Ways to Lose Weight Fast

    Everyone wants to look smart and healthy. But the life is too busy today to even think about doing exercise. So, how to lose weight fast? This is so ironic that people fall for frequently advertised liposuction methods and weight control pills. They waste a lot of their time and money and end up with no results at all. Why go to a doctor when you can lose weight fast by making simple changes to in your routine life?

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  • April 24, 2014 at 8:41 PM

    25 Best Slimming Super Foods

    You want to look super fit and super smart? If yes then you need super foods! Whatever you are and whatever you do, food matters a lot. Super foods work as a power house. They give you an ideal figure that you’ve always seen in magazines and have only imagined to have it yourself. Guess what, now such figure is within your reach. Sounds insane, right? Take a deep breath and read about the 25 best slimming foods that will burn your calories in no time.

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