A healthy life is not possible without a healthy and balanced diet. Our diet and nutrition seems to affect our health in many ways. A diet consisting of fresh vegetable and fruits can keep you away from many life threatening diseases. But the life is so busy that we do not have to look over our diet. To save our time and energy we go for the readymade, prepared ad processed foods.
Read more
In this article we shall have a look at some most popular weight loss pills. You will learn how these pills actually act and find out whether they really work or not.
Read more
Are you concerned about your body weight but not sure how to measure your body fat? Don’t worry. Just read this article as it will inform you about some ways to measure body fat.
Read more
An appendix surgery is generally the result of appendicitis. When it occurs the appendix will get filled with pus and become very swollen, case in which the most common option you have is surgery. However, if you’ve recently had an appendix surgery, you may be a bit puzzled about the types of appendix surgery recovery foods you are allowed to eat. While following the advice of your surgeon is very important, you should know that you can also add certain foods to your diet that may help you with your recovery.
Read more
Could a lack of sleep be causing you to pile on the pounds? Research is showing a clear link between weight loss and sleep deprivation. In fact, just a few nights of inadequate sleep can result in some people rapidly gaining weight. It’s caused by a hormone imbalance that leads to changes in your behavior, appetite, and metabolism. Luckily, you can make changes to your lifestyle to combat sleep deprivation and reach your weight loss goals.
Read more
Lots of people suffer from hot flashes. In this post we talk about food, which may be causing hot flashes and give some examples of the right diet to get rid of this unpleasant symptom.
Read moreSign up for our daily mail and get the best evidence based health, nutrition and beauty articles on the web.
Ache in left arm that you should not ignore
Alkaline water dangers: why you should not drink it
How to Avoid Sleepiness While Studying?
23 Foods That Increase Leptin Sensitivity
Low dopamine (e.g. dopamine deficiency): causes, symptoms, diagnosis and treatment options
Swollen taste buds: the ultimate guide to causes, symptoms and treatment
Thin endometrial lining: causes, symptoms, diagnosis and treatment
Pimples inside nose: the complete guide
Holes in tonsils: definition, symptoms, treatment and prevention
How to deal with an ingrown hair cyst
Allegra vs. Zyrtec vs. Claritin
How to get rid of phlegm (excessive mucus) in throat? Detailed guide to medical and home remedies, symptoms and causes
What causes stomach ache after meals?