11 Foods High in Magnesium
If you were to map the top essential minerals, magnesium would be one of them. It is necessary for the enzyme reactions in the body and is a co-factor in over 350 biochemical reactions taking place in the body.
Read moreIf you were to map the top essential minerals, magnesium would be one of them. It is necessary for the enzyme reactions in the body and is a co-factor in over 350 biochemical reactions taking place in the body.
Read moreDoes your left arm hurt? Unlike other types of ache, left arm pain is somewhat peculiar as it might be heart-related. While it usually is nothing to worry about, pain in your left arm may sometimes be one of the symptoms of a heart attack.
Read moreIodine is an essential mineral for the human body which we need for healthy living. Your thyroid glands require it to produce thyroid hormones. Thyroid hormones, in turn, control an array of chemical and metabolic processes in our body.
Read moreVitamin A is an essential nutrient everybody needs. Here is a detailed post featuring 17 foods high in vitamin A.
Read morePhosphorus is an essential micro-nutrient you mainly need for proper bone and tooth health. These 17 foods are rich in phosphorus and you should make them a part of your everyday diet to avoid phosphorus deficiency.
Read moreFolic acid (folate, vitamin B9) is a water-soluble B vitamin. The richest food sources of folate are peas, spinach, liver and whole wheat products. In the last two decades, different foods items have been fortified with folic acid.
Read moreVitamin B12, or cyanocobalamin, is a water-soluble vitamin. Being a water-soluble vitamin, your body cannot store a large volume of vitamin B12. This means that you have to get it from your diet continuously. Here is a detailed list of 17 foods that are high in vitamin B12.
Read moreFungal infections may affect your health in many ways. Fungi cause various skin and nail disorders, such as Athlete's foot or ringworm, urinary tract infections, pneumonia and even meningitis. These issues must always be consulted with your docor, who, in addition to conventional antifungal medication, may recommend some natural alternatives, such as apple cider vinegar. In this post we shall take a detailed look at how to use apple cider vinegar in management of mycosis.
Read moreUrinary tract infections affect millions of people around the world. UTIs should always be treated by a duly qualified physician and with the help of medical treatment but in addition to medical drugs and with prior consent of your physician, you may also use some natural remedies, such as apple cider vinegar. In this post, we shall take a detailed look on how to use apple cider vinegar in the treatment of urinary tract infections.
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