Phosphorus is an essential micro-nutrient you mainly need for proper bone and tooth health. These 17 foods are rich in phosphorus and you should make them a part of your everyday diet to avoid phosphorus deficiency.
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Folic acid (folate, vitamin B9) is a water-soluble B vitamin. The richest food sources of folate are peas, spinach, liver and whole wheat products. In the last two decades, different foods items have been fortified with folic acid.
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Vitamin B12, or cyanocobalamin, is a water-soluble vitamin. Being a water-soluble vitamin, your body cannot store a large volume of vitamin B12. This means that you have to get it from your diet continuously. Here is a detailed list of 17 foods that are high in vitamin B12.
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Fungal infections may affect your health in many ways. Fungi cause various skin and nail disorders, such as Athlete's foot or ringworm, urinary tract infections, pneumonia and even meningitis. These issues must always be consulted with your docor, who, in addition to conventional antifungal medication, may recommend some natural alternatives, such as apple cider vinegar. In this post we shall take a detailed look at how to use apple cider vinegar in management of mycosis.
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Urinary tract infections affect millions of people around the world. UTIs should always be treated by a duly qualified physician and with the help of medical treatment but in addition to medical drugs and with prior consent of your physician, you may also use some natural remedies, such as apple cider vinegar. In this post, we shall take a detailed look on how to use apple cider vinegar in the treatment of urinary tract infections.
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Mirena (levonorgestrel-releasing intrauterine system or LNG-IUD) is a popular birth control method. It is a hormone-releasing IUD (intrauterine device). While generally safe the use and removal of such devices may be associated with some side effects and risks, which are described in detail in this post.
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Have you ever wondered how to get rid of brown spots (sometimes also called age spots or blemishes) on face with medical and natural treatments? In this detailed and evidence based article you will learn about causes, medical remedies and natural treatment options for brown spots.
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Regardless of how many years you have been with the same doctor, there may come a time when you need to find a new one. Perhaps you are not comfortable with your current physician, or maybe the doctor that you have loved for years has died or retired. In some cases, your life may depend on firing and replacing your doctor.
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Do you want to know about a natural way for hair growth? If so, then you need to use shea butter. Now you might be wondering what shea butter (or karite butter as it is also called) is and what are its uses and side effects for hair growth. Just read this post to get some detailed information on this topic.
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